| Posts: 16 | | Status: Offline | | Joined: | | pm |
| | Re: a set of exercises with a barbell for biceps (16th Dec 21 at 10:42am UTC) | | | With a thorough study of this muscle group, strength in the hands, endurance increase noticeably, an athletic corset is formed. To train weak arms quickly and effectively, it is recommended that you stick to a program of six strength exercises. In this case, barbell weight sets https://megashape.uk/barbells-set-c-2/ are indispensable for home workouts, they are a weighting agent. | |
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